โพสนี้เป็นเวอร์ชั่นภาษาอังกฤษ เขียนไว้ไปเป็น Guest bloggerให้บล็อกของคุณเพื่อน พอดีบังเอิญเจอ ลองอ่านดูกันเล่นๆนะค่ะ:)
My search for the perfect Dairy-free, Gluten-free Dessert…
Guest post from Utchima Sriprachya-anunt
Dietetic Intern, Tufts Medical Center
Holiday Cheers! From the Tufts dietetic interns.
It has been four months since I moved to Boston for a dietetic internship. Although the weather is getting colder and colder, it has been a warm Christmas season due to all the fun festivities with my lovely new friends and dietetic internship family!
A few weeks ago I got super excited when I heard about a Christmas party with my dietetic internship girls. Aside from the fun Yankee swap game, and the excuse to drink a glass of wine, I was eager to bake and make something nice and delicious.
I have been inspired by Ashley, a fellow dietetic intern, who eats gluten-free and dairy-free. I knew she would be at the party, so I began to search for a dessert recipe that is gluten-free and dairy-free. I have never done this before, but I decided to take on the baking challenge. Suddenly as I was flipping through a pile of Vegetarian Times magazines, I found it. What would be more perfect than a combination of two of my favorite foods: chocolate and sweet potato!
I have to admit that the recipe was not as easy as I thought. But I guarantee that this will be one of your favorite recipes ever!
Chocolate Sweet Potato Torte
(Adapted from Vegetarian Times January 2010)
While making this recipe I learned that “torte” is not the same as tart. (I don’t know why I always thought the two of them are twins but turns out that they are not.) Torte is a rich cake, often made with little or no flour. Instead, it uses ground nuts or breadcrumbs mixing with eggs, sugar, and some flavorings. This recipe calls for almond flour, which is a new adventure for me. But it turned out very well. I really love the texture of this torte; surprisingly smooth and dense, just like flourless chocolate cake. I’ll warn you that one piece is not enough!
1 cup packed cooked, mashed orange-flesh sweet potato. (I used garnet in this recipe.)
1 ½ cup sugar, divided into 1 cup and ½ cup
1 cup almond flour
½ cup unsweetened cocoa powder
1/8 tsp salt
4 large eggs
2 oz. Bittersweet chocolate (I used 4 in here! Chocolate overload!)
2 Tbsp soymilk
1. Preheat oven to 375°F. Coat 9-inch springform pan with cooking spray.
2. Blend sweet potato, 1 cup sugar, almond flour, cocoa, and salt in food blender until smooth.
3. Separate 3 eggs, placing whites in a separate bowl. Add 3 yolks and remaining whole egg to sweet potato mixture; pulse to combine. Transfer sweet potato mixture to large bowl.
4. Beat egg whites with electric mixer at high speed until soft peaks form. Add remaining ½ cup sugar. Beat until stiff, glossy peaks form.
5. Fold one-third egg white mixture into sweet potato mixture with spatula. Gently fold in remaining whites. Pour batter into prepared pan. Bake 45 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes in pan or wire rack.
6. Melt chocolate in a small saucepan over medium-low heat. Stir in soymilk. Spread chocolate mixture over top of cake. Let stand until chocolate set. Decorate!
ถึงจะไม่มีแป้ง ไม่มีนม ไม่มีเนย เหมือนขนมหวานทั่วไป แต่รับรองความอร่อยมีเต็ม:)
P.S. Rachel–Thanks a ton girl!